The Intro

I had to start this ...I wanted to start this ...well finally I did ..what?? well my blog of course.Got really inspired by few of my friends today when they came over and wanted to know,"To live Healthy & live Fit".I really appreciate that they came forward and said we want to be fit ! & be healthy!...


I will start by posting some of the information which I have read or I know. As this blogging continues I will be continuing my own journey of being healthy. I will post my daily updates which include my food log,exercise log,weight & amount of water that I take in..

Soo..here we goo..wait for my next post!!!

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